Here's The Reason Why Calories Burned Walking May Be Higher Than Running

Consider for a moment if you will the number of calories burned walking for just one hour to those expended whilst running for an hour.There would undeniably be a variance, but it is not really as obvious as you may presume.And let's be honest are you fit enough to run at this pace for a full hour anyway? The reality is if you could only manage to keep running for a total of say 5, 10 or maybe even 20 minutes, then there'd be a great deal more ca

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