A healthy lifestyle does not have to mean deprivation and sacrifices. Author and registered dietitian Emilia Klapp believes that you can enjoy delicious meals and live a healthy lifestyle in Your Heart Needs the Mediterranean Diet. In fact, Mediterraneans do it all the time and they are renown for being some of the healthiest people on earth.
[caption id="attachment_34" align="alignright" width="232" caption="Sample Med Diet Recipe"][/caption]
Your Heart Needs the Mediterranean Diet: Learn How Mediterran
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