New Year Diet; Eat Correctly And Remain Healthy

Here are some ideas and reminders on the way to kick start a healthy year.So here you are, days after the holidays in which you tried almost every Filipino food on top of the family table, squeezing your body into pants and dresses that once fit you. It’s really not an issue of personal vanity but of health and wellbeing - a full detox from the excusable food binging during the holiday season.Where to start? Here are a couple of points and

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